We’re back to the basics with this one! Bodyweight exercises are convenient and simple and they should certainly have their place in every fitness enthusiast’s training plan, whether it’s part of a lighter recovery day or included in a high-intensity workout. Bodyweight exercises challenge even the most seasoned of workout advocates. Think you have a pretty good squat? Try them...

In honor of National Read a Book Day, we’ve rounded up a few books available on Amazon that will help clear out the cobwebs. We see you, Fall. Keep it coming.

We’ve rounded up some healthy cookbooks full of meals that are sure to help liven up your kitchen and diet without messing with your body goals.

Oh man, do we love ourselves some well-styled bookcases. Loading shelves with candles, lamps, succulents—and yes—EVEN BOOKS, fills us with such delight. We also love how everyone has a different take on how to do it. We’ve rounded up some pretty good lookin’ bookcases on Instagram that we’ve developed crushes on. Keep scrolling to see the new loves of...

When it comes to fitness and athleisure clothes and gear, Lululemon wins our first place trophy. Headed to the gym? Lululemon. Headed to the airport? Lululemon. Headed out for a trail run? Yep, you guessed it—Lululemon. Since we’re so obsessed, it’s nice to know that the innovative, technical athletic gear and global community-driven brand has a We Made Too...

Getting a little bored or complacent with your regular workout routine? Need some new scenery other than the four walls of your gym? We don’t blame you, and with all of this nice weather, you may as well spend as much time outside as you can! Check out these awesome workouts to take outside with little to no equipment. 1....

Disclosure – The below contains affiliate links, which means we may receive a commission if you click on a link. We hope you like our picks! Not into having a bunch of random chemicals in your beauty regimen? From body lotion and charcoal toothpaste to SPF-packed mineral makeup and aromatherapy body wash, we’ve found some of the best all-natural beauty...

Hey there! I’m Brett McNeil, the fitness consultant for FitMinutes. Throughout the month, I’ll be answering questions from our readers. This week, we’re talking lifting belts. Do you really need to wear one? I get into the meat of it below. Q: Should I use a lifting belt? A: With lifting belts becoming more and more popular, this is becoming a pretty...

Meal prepping is essential in helping us get a head start on a healthy week. Whether you’re new to the world of meal prepping and looking for a place to start, or you’re a seasoned meal prep vet looking for some new ideas, we think you’ll like our picks below. We’ve rounded up 6 fresh and healthy meal prep...

Been sitting at a desk all your life? Spend a lot of travel time in one of those tiny airplane seats? Chances are your posture might not be the greatest. Keep reading for a few easy exercises that will help you improve your posture in no time. Problem: Anterior Pelvic Tilt This is one of the most common posture related issues....