We live in a world where we are flooded with stuff every day. The last thing anyone wants is more stuff that they don’t know what to do with. If you have a friend or family member who has a birthday coming up, you might want to look into getting them something that they can use that isn’t going...

Protein is required to maintain muscle, organs and other structures in the body. If you lead an active lifestyle, adding in extra protein to your diet may be a necessity. One way to to this is to have a protein bar, as they have high proportions of proteins and can be taken as a snack, workout aid or meal replacement. The best...

The good news is: Winter is finally over. The bad news is: shorts and bikini season is around the corner. If your version of exercise over the past few months was running from your warm bed to the hot shower in an attempt to keep warm, then it may be time to work your way into an actual fitness routine in order...

Part of the appeal of coconut oil is that it’s a natural substance, but what is it about this oil that makes it so good for our hair, skin and internal systems? The answer is in the combination of anti-inflammatory, antioxidant, anti-bacterial and hydrating properties. No other oil is quite like it. While researching this topic, we found a...

Golfing Season is upon us, and the greens are just about ready for the clubs and wedges alike. The only thing missing are the morning, noon and night golfers that will hit the courses ready to enjoy a day out on the on the golf course. Take the time now to get your golf gear and accessories ready and...

Some of the most stylish and beautiful boots on the market right now are made from a company called Blundstone. If you’re searching for an amazing pair of boots that also work for the springtime as great rain boots that will keep your feet comfortable and dry, Blundstones will be a fantastic match. They are ultra trendy and in-demand...

When it comes to vacation destinations, money always seems to be the biggest problem. However, holiday travel should not break your bank: economical planning is the simplest solution. Considering you have a whole world to choose a cheap vacation destination, it can seem like a pretty challenging task. Here are six cheap vacation packages for 2016, chosen based on...

It’s spring time, and as the old saying goes, April showers bring May flowers. In recent years, in terms of fashion, rain gear for men and women have become more stylish and fashion forward. But in the practical sense, rain gear is designed to keep you dry. There are two basic types of materials that will do the trick....

Need a quick health boost? Try something new and energize your afternoon by adding a little matcha to your life. What is matcha? Matcha is a popular, powdered form of traditional green tea derived from hand-picked and finely-ground tea leaves that were ripened in the shade. It’s a bright, olive-colored powder that gets whisked into a milk-like texture. With a light...

Colouring books are no longer just for kids. In fact, colouring books for adults are fast gaining popularity. While art therapists and researchers have been touting the concept over the years, the concept is now gaining popularity. Although the first commercial adult colouring books hit the market in 2012, the trend that was once known to be for children...