Fitness Essentials You’ll Want to Find Under the Tree This Year
Buying fitness gifts for gym junkies, exercise enthusiasts, and sports fanatics can be tricky, especially since they often already own it. With tons of brands competing for…
Exercises to Help You Improve Your Posture
Been sitting at a desk all your life? Spend a lot of travel time in one of those tiny airplane seats? Chances are your...
10 Majorly Motivating Trainers to Follow on Instagram
Our Instagram feeds are pretty well-rounded. There’s usually a delicious-looking meal we’re saving for later, an adorable animal video, oh, and some trainers that...
Q&A: Is it Okay for My Kid to Start Lifting Weights?
Hey there! I’m Brett McNeil, the fitness consultant for FitMinutes. Throughout the month, I’ll be answering a few questions from our readers. This week,...
Follow These 10 Inspiring Fitness Accounts on Instagram
We don’t know about you, but we can always use a little fitspiration in our lives. There’s no better way to get inspired than...
Top 10 Supplements to Boost Your Gut Health
Let’s be real – nurturing our gut microbiome is not just a trend; it’s a fundamental investment in our overall health. It’s our opinion...
Benefits Of Barre That Everyone Can Enjoy
If you’re thinking about trying a new workout to supplement your current routine, you should consider Barre! This low-impact workout has been getting a...
Out Top Fitness Picks from the Best Memorial Day Sales
Who’s ready for a long weekend? We know we are! Between Zooming with friends and catching some sunshine on your balcony, be sure to...
Workout Clothes So Good, You’ll Want to Wear them 24/7
When it comes to fitness, the right workout gear can make all the difference in your motivation and performance. But what if we told you that some…
5 Reasons Swimming is the Best Exercise
The consensus among fitness experts is that swimming is one of the best exercises, for a variety of reasons. The prestigious Harvard Medical School...