8 Workouts for Leg Day
Happy Leg Day! If you’re overwhelmed by the amount of leg exercises you could get into or you’re looking to switch up your leg...
Our Top Activewear Picks from the Nordstrom Half-Yearly Sale
Hope you’ve been stretching because it’s time. The Nordstrom Half-Yearly sale if officially on. Let’s all celebrate up to 50% off some of our...
Our Top Picks from Old Navy’s Up to 50% Off Active Memorial Day Sale
If your workout clothes are um, a bit too worked out, this is the week (and weekend) to upgrade them! Some of our most...
Travel-Friendly Workout Equipment
Headed on vacation soon? There’s no need to skip a workout! If your hotel or destination doesn’t have a gym, there are other ways...
How to Work Out on Vacation
Losing weight and getting into shape is hard work, and when you find a system that works, any break in your fitness regimen can...
5 Sneaky Ways to Sneak Exercise into Your Day
Pro tip: Something is better than nothing. On those days when you just can’t find the time to slip in some sweating, we’ve rounded...
The Best Stretches for Runners
Headed out for a run or just getting back from one? Don’t forget about one of the most important aspects of your workout—stretching! Stretching...
7 of the Best 30-Day Workout Challenges
Need a little inspiration to squeeze into a bathing suit for your upcoming vacation? Or perhaps you’re in a workout rut and bored with...
7 Reasons You Should Be Doing Kettlebell Exercises
Taking the time to exercise is one of the best ways to look after your body. Walking, running and cycling are all great ways...
5 Ways to Build a Home Gym on a Budget
Creating your home gym can be a practical, convenient and cost-effective way to exercise and get in shape. However, exercise equipment can be pricey,...