4 Key Ways to Help Fight Inflammation During the Holidays
With the holidays right around the corner comes an inevitable influx of sugar, carbs, and let’s face it, alcohol – all of which is...
Healthy Air Fryer Recipes We’re Bookmarking Now
We’re all about those easy, cozy meals this season, and with our trusty air fryers, it’s never been easier to enjoy a delicious meal...
How to Wake Up Earlier for a Better Morning Routine!
Let’s face it, no one really likes getting up in the morning. No matter how you cut it, mornings are a drag. But, they...
8 Dorm Room Must-Haves
As the new school year approaches, it’s time for students to gear up for the exciting and challenging journey of college life. Moving into a dorm room…
10 Tips to Survive the Gloomiest Time of Year
If shorter days and lack of sun seem to zap your energy and make you feel down, you’re not alone. Whether you’re just getting a touch of…
Hot Date Coming Up? Consider one of these Outdoor Options!
For those of us who experience all four seasons, there’s still a few weeks left of the warm summer heat to enjoy a date...
Clif Bars for Your Protein Fix
Protein is required to maintain muscle, organs and other structures in the body. If you lead an active lifestyle, adding in extra protein to your...
Why Adult Coloring Books Are Good For You!
Colouring books are no longer just for kids. In fact, colouring books for adults are fast gaining popularity. While art therapists and researchers have...
Top 10 Holiday Movies
Disclosure – The below contains affiliate links, which means we may receive a commission if you click on a link. We hope you like...
9 Cute Thank You Cards
If you have some special people in your life you’d like to thank, send them a note on one of these beautiful thank you cards.