7 Weight Loss Tips You Haven’t Tried Yet (We Promise!)
With the holidays winding down, it’s about that time of year where people start shifting their focus to the never-ending list of new year’s...
7 Tips on Setting (and Achieving) Your Goals
Happy 2019! It’s that time of year to start looking forward to what this new year has to offer. The benefits of setting goals...
Clif Bars for Your Protein Fix
Protein is required to maintain muscle, organs and other structures in the body. If you lead an active lifestyle, adding in extra protein to your...
11 Books by Black Writers to Read for Martin Luther King, Jr. Day (and...
Add one or a few or all of these books to your Amazon cart and put the “Do Not Disturb” sign up on your door.
16 Movies to Watch to Educate Yourself About the Black Experience in America
The late, great Nina Simone once famously said in an interview, “An artist’s duty, as far as I’m concerned, is to reflect the times.”...
Refresh Your Life for Fall with These 6 Books
In honor of National Read a Book Day, we’ve rounded up a few books available on Amazon that will help clear out the cobwebs. We see you, Fall. Keep it coming.
4 Key Ways to Help Fight Inflammation During the Holidays
With the holidays right around the corner comes an inevitable influx of sugar, carbs, and let’s face it, alcohol – all of which is...
The Best Games for Family Game Night
Disclosure – The below contains affiliate links, which means we may receive a commission if you click on a link. We hope you like...
Healthy Air Fryer Recipes We’re Bookmarking Now
We’re all about those easy, cozy meals this season, and with our trusty air fryers, it’s never been easier to enjoy a delicious meal...
Our Favorite Cable Alternatives
Channels not working, random outages, huge surprise bills you swear are double what you agreed to when you signed up—grrr, cable can be a...