4 Key Ways to Help Fight Inflammation During the Holidays
With the holidays right around the corner comes an inevitable influx of sugar, carbs, and let’s face it, alcohol – all of which is...
A Better Way to Eat Fast Food
When you’re hungry and on the go, fast food can really hit the spot. We get it, it’s cheap, tasty, and convenient. And while...
How to Recycle Your Old Wine Bottles
If you’re anything like us here at Cartageous, you love sitting down with a nice glass of wine after a long day at the...
7 Tips on Setting (and Achieving) Your Goals
Happy 2019! It’s that time of year to start looking forward to what this new year has to offer. The benefits of setting goals...
14 Body-Positive IGs That Give Us LIFE
When it comes to social media, we like our feeds to be IRL-friendly. Not that we don’t love a perfectly-staged meal or gorgeous vacation...
16 Movies to Watch to Educate Yourself About the Black Experience in America
The late, great Nina Simone once famously said in an interview, “An artist’s duty, as far as I’m concerned, is to reflect the times.”...
10 Tips to Survive the Gloomiest Time of Year
If shorter days and lack of sun seem to zap your energy and make you feel down, you’re not alone. Whether you’re just getting a touch of…
Hot Date Coming Up? Consider one of these Outdoor Options!
For those of us who experience all four seasons, there’s still a few weeks left of the warm summer heat to enjoy a date...
5 Simple Habits That Make Everyday Life Feel Better
Healthy habits are the foundation of a strong, balanced life. They help you feel better physically, think more clearly, and manage stress with greater ease.
5 Ways to Trick Yourself into Becoming a Morning Person
While being a morning person seems to be second nature to some people, some of us need a little more help. Sometimes just making...